Mar. 26th, 2017

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Smoked tofu stir fry - tonight dinner/ Monday lunch
Rice, beans and red pepper hummus - Monday dinner/ Tuesday lunch
Baked potato and vegan cheese - Tuesday dinner
Hummus and sandwich thins - Wed lunch
Pepper onion potato and corn polenta - Wed dinner, Thursday lunch
Baked potato and tofurkey sausages - Thursday dinner
Friday - out for lunch and dinner

Breakfasts - savoury mochi, porridge, avocados

Snacks - fruit, the soy yogurt mountain, miso soup

Drinks: squash, the coffee mountain. Am getting used to less diet soda in my life.

Food budget for April is £20 a week, because I have so much to use up! So into town on Saturday for fresh fruit and veg from the market (proved v cheap and great quality this week) and a trip to the wholefoods shop for tofu products.

As I am getting the bus to work this week, I won't be tempted by supermarket stops on the way home; it will only lead to more walking, which in current state of illness, is not wise.

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emmzzi

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